Motivational Monday – What Are Hormones Anyway?
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What are hormones? What do they do? There are 7 main hormones that virtually affect everything!
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A Healthy Conversation–Sweeteners Cause Disease
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Hey there. Welcome to A Healthy Conversation. Well, you know we’ve been talking about the 20/30 Plan, the 20 Pounds in 30 Days Plan. A couple of nights ago I was with a group of people. and I was explaining this plan to them how migraines were gone, blood pressure stabilized, blood sugar stabilized, acid
How Does Losing Up To 4 Sizes In 4 Weeks Sound?
December 14, 2021
What if you could lose up to 4 sizes in 4 weeks? Talk about a jump start into the new year! Losing up to four sizes in four weeks would probably be pretty motivating, right? Especially right now, at all times, I’m sure, but especially right now, losing up to four sizes in four
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