Summer’s right around the corner we’ve had some nice weather and that makes us think about uh oh how are we going to look in our swimsuit and shorts. Joining us today with some motivation for Motivational Monday, Donna Krech for the Super Fast Summer Slimdown. So, tell us more about Super Fast Summer Slimdown
Welcome to, DK Weighs In! I’m Donna Krech (DK). And each week I’ll be sharing an invaluable truth on achieving goals faster, eliminating obstacles easier and living a happy, healthy & fully alive lifestyle! Tune into the video for 3 minutes and discover how to stop beating yourself up. No more, “I should have or
What are hormones? What do they do? There are 7 main hormones that virtually affect everything!
My Dear Friends, please accept this story as my “Happy Easter Gift” to you. Have a blessed weekend. May it be filled with love, family, friends, peace that passes all understanding and joy that’s UNSPEAKABLE! The Tomb’s Still Empty! Donna Edith Easter (Yes, you will need Kleenex.) Edith Burns was a wonderful Christian who lived
Many times, we get so caught up in being busy, we forget to live life big. Today’s message is here to inspire you and show how you can create very big experiences for other people that become enormous experiences for you from the point of serving others. You really can’t out-give love and you can’t out-give experience
Boy, do I have a question for you today! Do you ever think about what you think about? Last week we talked about health goals, wellness goals, weight loss goals, fitness goals. This week I want to talk about mindset goals. To think about what you think about is called metacognition and today we’re diving
So today I have a question for you. Question has two words? What if? The What If Game When I was in high school probably started in middle school truth be known, I had a best friend and we would play a game called “What If.” We talked for hours… We would put ourselves into
Today I’m going to talk to you about the fact that you can do this. And I can prove to you that you can do this, whatever this is; health time, love, money, work, God…whatever the goal, you can do this, In the video below I’m going to ask you a few questions, and it’s going to
In the last episode we talked about why even set goals. Today we are covering how to actually achieve any goal! What do I do to achieve my goals? Did you know using a systematized process for goal setting increases the likelihood of you achieving your goal by 1000%? Whatever your goal you have, it
This week we are moving from why to even set a goal to how to achieve any goal. Many people don’t set goals because they don’t understand how powerful they are. One of the biggest reasons people don’t set goals is a fear thing, goals are what help you get what you want. Not setting
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